The Feldenkrais Method is for all people who are looking for new ways to restore or improve their movement abilities. It is aimed at healthy people who want to maintain or develop their abilities, as well as those who suffer from pain and movement limitations.
Each of us has different habits of moving. Some of the movements we perform in the course of everyday life are harmonious, correct and efficient but others can be dysfunctional and faulty. At first we are not aware of this, but at some point our body may send us a painful message that occurs due to misuse, wear and tear.
These phenomena the Feldenkrais Method aims to prevent or correct.With the help of the Feldenkrais Method you learn to be aware of yourself while developing healthy and efficient movement patterns. If we change our perception, posture and quality of movement, we also influence our thoughts and feelings.
Obere Strasse 12
CH-7270 Davos Platz
© Internationale Feldenkrais® Federation Archiv
since 2017 also in the High Mountain Clinic Davos
since 2021 Feldenkrais graduate Practitioner SFV
since 2020 Group lessons in Davos & HGK
since 2021 individual lessons by appointment
Due to my multiple sclerosis diagnosis, I met Sonja Wierk, book author ("Restored to Life") at a seminar she co-led in 2009.
This encounter motivated me to participate weekly in a Feldenkrais group, where I was able to experience again and again how beneficial each lesson was for me. This stabilized and improved my health situation.
The background of the method fascinated me more and more and so I decided to take a Feldenkrais training.
I enjoyed the training 2017- 2021 in Zurich under the guidance of Angelica Feldmann.There I further developed a fundamental understanding of movement and the functional relationships in the body.
The combination of all this is special and gives me the opportunity to work in a wide variety of ways with people and their different concerns to bring a learning and healing process in motion.